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Ways to Manage Arthritis in Seniors

Ways to Manage Arthritis in Seniors

As people grow older, it is common to develop health problems and mobility challenges. Unfortunately, this implies that arthritis and joint discomfort are prevalent among the elderly. These conditions affects a large portion of the older adult population. Not all joint pains are the same, and there are a variety of causes for this symptom. Having a home health aide is beneficial to seniors suffering from arthritis.

There are over a hundred different kinds of arthritis, with osteoarthritis and rheumatoid arthritis being the most common among seniors. Each kind of arthritis is marked by joint inflammation, which causes stiffness, redness, and a reduction in range of motion. As a provider of home care in California, we listed some ways to manage arthritis in seniors:

  • Apply ice or heat to relieve pain in the affected joint.
  • Stretch gently to increase range of motion.
  • Have occupational or physical therapy.
  • Use doctor-recommended topical pain relievers, such as counter-irritants.
  • Maintain a healthy weight to relieve joint pressure.

If you are looking for dependable home health services in Camarillo, California, Las Posas Home Health Services is here for you. We are a trusted provider of personalized one-on-one home health care services. Make an appointment today, and we’ll be there for you every step of the way.

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